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Meltdown: The movie
OK, it’s no “Race Across The Sky,” but hey, it’s our first venture into film. Check out GGNC Productions short on “Meltdown at Harris Lake: The Movie.” For more on the Meltdown, check out Sunday’s post on the 6-hour endurance mountain bike race, the third in TORC’s four-race winter series.
Continue reading...Scenes from a Meltdown
21. February 2010
Scenes from Saturday’s six-hour Meltdown at Harris Lake endurance mountain bike race at Harris Lake County Park.
A rush from the mush
Recent snows, rain and cold weather (which keeps the trail from drying) have conspired to keep most mountain bike trails closed for the last month or so. That there even was a race Saturday was [...]
Try an indoor tri
8. February 2010
Jill Malley knows more about competition than she thinks. “You’re doing great,” she said over my shoulder as I pedaled hamsterlike on the stationary bike. Then, leaning in, she added confidentially, “You’ve gone farther than anyone I’ve seen so far.” Nothing like a well-timed stroke to keep a guy from dialing back the stationary bike [...]
Continue reading...Four carrots to get you to spring
28. January 2010
I love carrots, crave them. Couldn’t press on without ‘em. If I can’t envision a carrot in the distance, I’m hard pressed to roll out of bed and go for an early morning run or ride, let alone in 20-degree weather. So today, a few carrots to motivate you through the cold challenge of winter.
Tame [...]
News from your neighborhood statewide trail
24. January 2010
The emailroom here at GGNC gets inundated with enewsletters, and frankly, most are enews in ename only: most are eblabla. The staff is instructed to throw most in the circular efile.
The January 2010 enewsletter from the Friends of the Mountains-to-Sea Trail is an exception, chock full of news on several fronts. We’ll get to those [...]
A wily sales pitch
23. November 2009
It was billed as a mountain bike race. It was actually a shrewd bit of marketing.
Officially, Saturday’s 6 BC was billed as the second in a series of four, 6-hour endurance mountain bike races sponsored by the Triangle Off-Road Cyclists. And while there was indeed a race (these results prove it), it was also a [...]
6 BC by the numbers
22. November 2009
Here’s a numerical look at yesterday’s 6 BC endurance mountain bike race sponsored by the Triangle Off-Road Cyclists.
First, the basics:
6 — Course length, in miles.
6:00:00 — Number of hours to complete as many laps as possible
73 — Number of racers.
8 — Age of the youngest rider, Cedric Clyburn.
5 / 5:09:46 — Number of laps and [...]
Sweet. Innocent. Disturbed.
20. November 2009
One of the many things I like about taking a long ride, run or hike is that it purges my mind of life’s daily distractions — bills, deadlines, squirrels. The resulting void clears vital space for creative thinking, for random thoughts, ideas and whatnot to bubble up from the subconscious and get some air time. [...]
Continue reading...The common cold: Lace up or stay in bed?
17. November 2009
Early on during a backpacking trip a couple weeks ago I felt a cold coming on. Pulling my clogged-up and sniffling self out of the tent the second morning into a mid-30 degree chill, I thought I was going to have to pull the plug on my adventure. “If I can just make it to [...]
Continue reading...“Race Across the Sky” — the marathoner’s antidote
27. October 2009
Of the many cool things in “Race Across the Sky,” a documentary about this summer’s Leadville Trail 100 mountain bike race won by Lance Armstrong, one thing in particular sticks out. As Armstrong and the other elite riders in this endurance race reach the turnaround, a dirt cul de sac atop a barren dome, a [...]
Continue reading...
23. February 2010
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