Comments on: Exercise: eases ‘chronic’ anxiety (and whatever you do, don’t stop) https://getgoingnc.com/2010/03/exercise-eases-%e2%80%98chronic%e2%80%99-anxiety-%e2%80%94-and-whatever-you-do-don%e2%80%99t-stop/?utm_source=rss&utm_medium=rss&utm_campaign=exercise-eases-%25e2%2580%2598chronic%25e2%2580%2599-anxiety-%25e2%2580%2594-and-whatever-you-do-don%25e2%2580%2599t-stop Explore the outdoors, discover yourself. Thu, 04 Mar 2010 23:42:25 +0000 hourly 1 https://wordpress.org/?v=6.8.5 By: JoeMiller https://getgoingnc.com/2010/03/exercise-eases-%e2%80%98chronic%e2%80%99-anxiety-%e2%80%94-and-whatever-you-do-don%e2%80%99t-stop/comment-page-1/#comment-1506 Thu, 04 Mar 2010 23:42:25 +0000 http://www.getgoingnc.com/?p=795#comment-1506 In reply to Crash Eddy Downing.

Crash, they’re talking about people with chronic illnesses; I don’t recall seeing chronic bike crashers as part of the study group.

]]> By: Crash Eddy Downing https://getgoingnc.com/2010/03/exercise-eases-%e2%80%98chronic%e2%80%99-anxiety-%e2%80%94-and-whatever-you-do-don%e2%80%99t-stop/comment-page-1/#comment-1503 Thu, 04 Mar 2010 22:47:33 +0000 http://www.getgoingnc.com/?p=795#comment-1503 Hmmmmmmmmmmm, Joe, my anxiety INCREASES while exercising. Am I keeping up the pace with my compatriots? Six weeks ago, I commenced a 1X/week martial arts/kickboxing/body bar session (see leader here: http://www.youtube.com/watch?v=eOvYB_rI73w) I’m astounded how the young women put me to shame as I double over in pain trying to catch my breath.

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