http://www.getgoingnc.com/2009/11/happy-new-year/ Mon, 06 Sep 2010 21:35:12 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.getgoingnc.com/2009/11/happy-new-year/comment-page-1/#comment-261 Walk, but why? | GetGoing NC! Wed, 02 Dec 2009 05:14:40 +0000 http://www.getgoingnc.com/?p=370#comment-261 [...] my New-Year’s-On-Thanksgiving post, I touted the benefit of walking. But I didn’t address the benefits of walking. If you like [...] [...] my New-Year’s-On-Thanksgiving post, I touted the benefit of walking. But I didn’t address the benefits of walking. If you like [...]

]]> http://www.getgoingnc.com/2009/11/happy-new-year/comment-page-1/#comment-259 Healthy holidays? Take a class | GetGoing NC! Mon, 30 Nov 2009 16:41:59 +0000 http://www.getgoingnc.com/?p=370#comment-259 [...] are over and the damage done, but you need something with structure? Starting a walking program, as we’ve discussed, is good, but if you need something to hold your feet to the fire (or treadmill, as the case may [...] [...] are over and the damage done, but you need something with structure? Starting a walking program, as we’ve discussed, is good, but if you need something to hold your feet to the fire (or treadmill, as the case may [...]

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