<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Healthy holidays? Take a class</title>
	<atom:link href="http://www.getgoingnc.com/2009/11/411/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.getgoingnc.com/2009/11/411/</link>
	<description></description>
	<lastBuildDate>Thu, 09 Sep 2010 11:53:55 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: tarboro</title>
		<link>http://www.getgoingnc.com/2009/11/411/comment-page-1/#comment-2082</link>
		<dc:creator>tarboro</dc:creator>
		<pubDate>Thu, 01 Apr 2010 19:06:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.getgoingnc.com/?p=411#comment-2082</guid>
		<description>[...] way into the ... The turnout was small at Tarboro this Easter weekend as expected. However, the ...Healthy holidays? Take a class &#124; GetGoing NC!So you like the idea of starting a fitness program during the holidays rather than ... fitness [...]</description>
		<content:encoded><![CDATA[<p>[...] way into the &#8230; The turnout was small at Tarboro this Easter weekend as expected. However, the &#8230;Healthy holidays? Take a class | GetGoing NC!So you like the idea of starting a fitness program during the holidays rather than &#8230; fitness [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: aerobic_instructor_training</title>
		<link>http://www.getgoingnc.com/2009/11/411/comment-page-1/#comment-759</link>
		<dc:creator>aerobic_instructor_training</dc:creator>
		<pubDate>Fri, 29 Jan 2010 19:41:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.getgoingnc.com/?p=411#comment-759</guid>
		<description>I enjoy water aerobic exercises and will proceed to go when I can. Although, I&#039;m sticking more out of drawing and doing the elipitcal right now. I think it reckons on the teacher and how solid you work to see benefits. Some ladies are there just to socialize and move around which is great for them. When I was going 3 days a week, I could tell my body was in better shape! So &lt;a href=&quot;http://www.dietaccent.com/article/Article.asp?ArtID=181&quot; rel=&quot;nofollow&quot;&gt;aerobis exercise &lt;/a&gt; is good for health.</description>
		<content:encoded><![CDATA[<p>I enjoy water aerobic exercises and will proceed to go when I can. Although, I&#8217;m sticking more out of drawing and doing the elipitcal right now. I think it reckons on the teacher and how solid you work to see benefits. Some ladies are there just to socialize and move around which is great for them. When I was going 3 days a week, I could tell my body was in better shape! So <a href="http://www.dietaccent.com/article/Article.asp?ArtID=181" rel="nofollow">aerobis exercise </a> is good for health.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
